Your dental retainer plays a crucial role in maintaining your teeth’s alignment after orthodontic treatment, but sometimes, wear and tear can reduce a retainer’s effectiveness, making it important to know when to get a new one. The average lifespan of a retainer varies, with a range of 2 to 3 years, depending on the type and how well you care for it.
Knowing the signs that your retainer needs replacing can save you from any unwanted dental problems. Some indicators include cracks, distortion, or persistent discomfort when wearing it. If you find your teeth shifting, it’s time to see your orthodontist for a check-up and a possible retainer replacement. Remember, a retainer that isn’t functioning properly is as detrimental as not wearing one at all.
In this article, we’ll discuss some more practical tips for proper retainer maintenance and how to extend its lifespan. Keep in mind that it’s up to you to take good care of your retainer to ensure the best results. Happy smiles depend on it!
When is it Time to Replace Retainers?
Retainers play a crucial role in maintaining results after your orthodontic treatment. Over time, retainers can wear out and require replacement to keep your teeth straight and prevent further issues. The replacement timeline varies depending on the type of retainer you have: Hawley (wire), Essix (clear plastic), or bonded (permanent).
Replacing Hawley Retainers
Hawley retainers, made from acrylic and metal wire, are adjustable and known for their durability. However, there are several signs you need to be aware of so you don’t carry on wearing an improper Hawley retainer. Consult your orthodontist if:
Typically, a lab can repair minor issues, or your orthodontist can adjust the wire on the spot. We can easily fix a Hawley retainer that’s a bit loose or patch it up if it has a fine crack. But if your retainer breaks into pieces, it’s best to get a new one altogether.
Replacing Essix Retainers
Essix retainers are clear plastic retainers similar to Invisalign® and generally have a lifespan of about 2 years before needing to be replaced. However, there are a few reasons you might need to replace your Essix retainer sooner:
Lastly, even if your retainer is brand new, you might want to replace it if it’s exceedingly tight (to the point it causes pain), if it presses or digs into your gums, or if it doesn’t fit all the way in.
Replacing Bonded Retainers
Bonded retainers, also known as permanent retainers, are fixed wires attached to the back of your teeth by a dental professional. These retainers should be replaced if:
It is essential to have your bonded retainer regularly checked by your orthodontist or dentist to ensure it remains effective and doesn’t cause any oral health problems. Regularly check your teeth for shifting or gum recession, which are two of the main risks of bonded retainers.
How Long Do Retainers Typically Last?
When it comes to retainers, their lifespan depends greatly on the type, care, and usage. Let’s talk about the longevity of the three most common types of retainers so you have an idea of what to expect.
Hawley retainers are made of metal and acrylic and are quite a popular choice. With proper care and maintenance, a Hawley retainer can indeed last a decade or even longer, but it’s typically replaced after 5-8 years. Remember, though, that this type of retainer may require occasional adjustments to the wires and clasps, as well as a professional cleaning every now and then to keep it in tip-top shape.
Essix retainers, on the other hand, are removable clear retainers made of a thin, transparent plastic material that resembles Invisalign® aligners. These retainers can last up to three years. However, after about a year of wear, an Essix retainer could start to feel (and maybe even look) a bit unpleasant, so make sure to keep it clean and pay attention to any signs that it may need to be replaced.
Lastly, there are bonded retainers, which are sometimes called permanent retainers, although that name is a bit of a misnomer. While bonded retainers are attached directly to your teeth, making them less visible and ensuring constant wear, they don’t actually last forever. In fact, it can be challenging to clean the area around a bonded retainer. The best approach is often to wear one for a few years to stabilize your teeth, then have it removed and replaced with a removable retainer.
Tips for Extending the Life of Your Retainers
Taking care of your retainer is essential for maintaining good dental hygiene and ensuring its longevity. Here are some helpful tips for extending the life of your Hawley, Essix, and bonded retainers:
Daily Cleaning: Regular cleaning is key to maintaining your retainer’s condition. Ensure you clean your retainer each time you use it to prevent bacteria buildup. Saliva itself contains bacteria and can lead to calcium buildup, so it’s essential to make cleaning your retainer a habit.
A soft-bristled toothbrush and a non-abrasive cleaner, like dish soap, are ideal for this task. Toothpaste contains abrasive particles and can scratch or make your retainer fuzzy.
Retainer Cleaner or Denture Cleaner: Occasionally, use a specialized retainer or denture cleaner to give your retainers a deep clean. Follow the product’s instructions for proper usage. This can help in removing stains and keeping your retainers smelling fresh.
If you’re a fan of DIY home cleaning products, you’ll be happy to learn that undiluted white vinegar is extremely effective in cleaning clear retainers and eliminating odors, so give it a try! Once per week, soak your retainer in white vinegar for 10 minutes and simply rinse with water. Refrain from brushing while using vinegar as this can create some damage within the plastic’s pores.
Proper Storage: Always store your retainer in its designated case when you’re not wearing it. This can prevent accidental damage or loss. Avoid wrapping your retainer in tissue or paper, as it may be accidentally thrown away.
Avoiding Heat: Keep your retainers away from direct sunlight and sources of heat, like hot water or the inside of your car. The heat can cause your retainers to warp or change shape, affecting their fit in your mouth.
Wear and Tear: Over time, your retainers may wear down or chip. The plastic can stretch causing your retainer to become loose. Regularly inspect your retainers for any damage, and consult your orthodontist if you notice anything concerning. They might recommend an early replacement if necessary.
Avoid Mouthwash: Refrain from using mouthwash to clean your retainers, as it may be too harsh and cause damage. Clorhexidine mouthwashes in particular can stain your retainer and your teeth! Stick to water and gentle cleaning agents instead.
Retainers are an essential part of maintaining that perfect smile after orthodontic treatment. The longevity of retainers mainly depends on the type you have and how well you take care of them.
Hawley retainers, made from metal and acrylic, tend to last longer – around 5 to 8 years. On the other hand, clear plastic retainers might require replacement every 2 years or so. Regular wear, proper cleaning, and storage will help extend the lifespan of your retainer.
It’s important to monitor your retainer for any signs of wear or damage. If it starts to feel loose, uncomfortable or fails to hold your teeth in place, consult with your orthodontist. They’ll be able to assess the situation and recommend a replacement if needed.
Remember, your retainer plays a vital role in keeping your teeth aligned and your smile looking great. So, make a habit of taking good care of it and, if necessary, replace it on time.